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The Barf Diet - The Lowdown On Raw Food

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Jeff 24-11-05 11:45 view24 Comment0

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Your body contains 160,000 kilometers of blood vessels (arteries and veins). This distance matches traveling around the entire earth four times or nearly to the moon. Everyday your heart beats 100,000 times, pushing new and re-oxygenated blood through every single centimeter of one's blood vessels, then again to your heart. In the neighborhood . one entire cycle -trip every 17 seconds having a mere 20 pumps on the heart.

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Rinse the cranberries from a colander. Distinguish any under or over ripe blueberries. Rinse the cilantro, and shake to dry. Use kitchen scissors to take off any long stems on the cilantro. Get rid of the seeds throughout the pepper.

Don't be an office junkie: The calories you get at work can be astronomical through the festive holiday period. All your coworkers want to demonstrate their concoctions, as well as reduce mass quantities of food we often collect the of year. The office becomes a proverbial drop zone for leftovers: cookies, turkey, sausage balls, cheese balls, fudge, candy, you name it, it'll show high. Don't fall prey to the treats that adorn the common area table. Bring your own snacks, and when everyone else is grazing, grab your granola bar and feel better about yourself!

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